{"id":246,"date":"2023-06-30T17:23:39","date_gmt":"2023-06-30T17:23:39","guid":{"rendered":"https:\/\/zielonowglowie.edu.pl\/?page_id=246"},"modified":"2023-10-09T12:08:43","modified_gmt":"2023-10-09T10:08:43","slug":"kapiele-lesne","status":"publish","type":"page","link":"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/","title":{"rendered":"K\u0105piele le\u015bne"},"content":{"rendered":"

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\u017bycie w ci\u0105g\u0142ym biegu i napi\u0119ciu ma niekorzystny wp\u0142yw na nasze samopoczucie fizyczne i psychiczne. W\u015br\u00f3d codziennych obowi\u0105zk\u00f3w warto zadba\u0107 o chwil\u0119 wytchnienia na \u0142onie natury. Poznaj koj\u0105c\u0105 moc lasu, odetchnij i uspok\u00f3j my\u015bli dzi\u0119ki k\u0105pielom le\u015bnym.<\/span><\/div>\n<\/div>\n

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Dla os\u00f3b indywidulanych<\/strong><\/h4>\n

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\r\n\t\tWybierz termin<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div>
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Dla firm<\/strong><\/h4>\n

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\r\n\t\tZapytaj o ofert\u0119<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div>
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Czym jest k\u0105piel le\u015bna?<\/span><\/strong><\/h4>\n

K\u0105piel le\u015bna to dos\u0142owne t\u0142umaczenie japo\u0144skiego terminu shinrin-yoku . To praktyka uwa\u017cno\u015bci, zmierzaj\u0105ca do do\u015bwiadczenia lasu wszystkimi zmys\u0142ami, podczas kt\u00f3rej „zanurzamy si\u0119” w atmosferze lasu i korzystamy z jego leczniczych w\u0142a\u015bciwo\u015bci.<\/p>\n

Ta prozdrowotna praktyka kontaktu z natur\u0105 mo\u017ce by\u0107 wykorzystywana jako technika profilaktyczna wielu chor\u00f3b cywilizacyjnych.[\/vc_column_text][vc_column_inner width=”1\/2″][\/vc_column_inner][\/vc_column][vc_column width=”1\/2″]

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Czym NIE jest k\u0105piel le\u015bna?<\/strong><\/span><\/h4>\n

K\u0105piel le\u015bna nie jest:<\/p>\n