{"id":850,"date":"2023-08-24T13:00:00","date_gmt":"2023-08-24T13:00:00","guid":{"rendered":"https:\/\/zielonowglowie.edu.pl\/?page_id=850"},"modified":"2025-06-15T12:10:54","modified_gmt":"2025-06-15T10:10:54","slug":"kapiele-lesne-dla-osob-indywidualnych","status":"publish","type":"page","link":"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/","title":{"rendered":"K\u0105piele le\u015bne dla os\u00f3b indywidualnych"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row rc_bg_type=&#8221;image&#8221; rc_bg_image=&#8221;330&#8243; rc_bg_color_overlay=&#8221;black&#8221; rc_bg_opacity_overlay=&#8221;30&#8243;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; rc_font_color=&#8221;#ffffff&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>K\u0105piele le\u015bne dla os\u00f3b indywidualnych<\/strong><\/span><\/h2>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div>[vc_column_text]\u017bycie w ci\u0105g\u0142ym biegu i napi\u0119ciu ma niekorzystny wp\u0142yw na nasze samopoczucie fizyczne i psychiczne. W\u015br\u00f3d codziennych obowi\u0105zk\u00f3w warto zadba\u0107 o chwil\u0119 wytchnienia na \u0142onie natury.<\/p>\n<p>Poznaj koj\u0105c\u0105 moc lasu, odetchnij i uspok\u00f3j my\u015bli dzi\u0119ki k\u0105pielom le\u015bnym.[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div><div class=\"grve-element grve-align-center\"><a href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/#terminy\" title=\"K\u0105piele le\u015bne dla os\u00f3b indywidualnych\" class=\"grve-btn grve-square grve-bg-primary-1 grve-border-primary-1 grve-bg-hover-black grve-border-hover-black grve-text-white grve-text-hover-white grve-btn-small\">\r\n\t\t<span>Zobacz dost\u0119pne terminy<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div>[\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row section_type=&#8221;container-width&#8221;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3 class=\"p1\" style=\"text-align: center;\"><b>Czym jest k\u0105piel le\u015bna?<\/b><\/h3>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div>[vc_column_text]<\/p>\n<p class=\"p2\">K\u0105piel le\u015bna to dos\u0142owne t\u0142umaczenie japo\u0144skiego terminu shinrin-yoku. To praktyka uwa\u017cno\u015bci, zmierzaj\u0105ca do do\u015bwiadczenia lasu wszystkimi zmys\u0142ami, podczas kt\u00f3rej \u201ezanurzamy si\u0119\u201d w atmosferze lasu i korzystamy z jego leczniczych w\u0142a\u015bciwo\u015bci.<\/p>\n<p class=\"p2\">Ta prozdrowotna praktyka kontaktu z natur\u0105 mo\u017ce by\u0107 wykorzystywana jako technika profilaktyczna wielu chor\u00f3b cywilizacyjnych. Cz\u0119sto nazywana jest te\u017c lasoterapi\u0105.<\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div>[\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\"><strong>Zajrzyj do bazy wiedzy, \u017ceby dowiedzie\u0107 si\u0119 wi\u0119cej o k\u0105pielach le\u015bnych<\/strong><\/h4>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div><div data-display-style=\"pagination\" data-spinner=\"no\" data-columns-large-screen=\"3\" data-columns=\"3\" data-columns-tablet-landscape=\"2\" data-columns-tablet-portrait=\"2\" data-columns-mobile=\"1\" data-layout=\"fitRows\" data-gutter-size=\"40\" data-animation=\"none\" data-items-height=\"equal\" class=\"grve-element grve-blog grve-blog-columns grve-blog-grid grve-isotope grve-with-gap\" id=\"el-1724276608310-def6765b-5c75\">\r\n\t<div class=\"grve-isotope-container\">\r\n\t\t<div class=\"grve-grid-sizer\"><\/div>\r\n\r\n\t<article class=\"post-2460 post type-post status-publish format-standard has-post-thumbnail hentry category-kapiele-lesne grve-entry-item grve-blog-item\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t<div class=\"grve-isotope-item-inner grve-default-size\">\r\n\t\t\t<div class=\"grve-post-item grve-style-3 grve-format-standard\">\r\n\t<div class=\"grve-post-item-inner grve-radius-none grve-shadow-none grve-bg-default grve-text-default grve-headings-default\">\r\n\t\t\t\t\t<a class=\"grve-item-url\" href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2026\/04\/07\/jak-wybrac-miejsce-na-kapiel-lesna\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Jak wybra\u0107 miejsce na k\u0105piel le\u015bn\u0105?<\/span><\/a>\r\n\t\t\t\t<div class=\"grve-background-wrapper\">\r\n\t\t\t<div class=\"grve-bg-image\" style=\"background-image: url(https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2026\/02\/w-sercu-lasu.webp);\"><\/div>\t\t\t\t\t\t<div class=\"grve-bg-overlay grve-bg-default grve-opacity-default\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"grve-post-category grve-small-text\"><a href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/category\/kapiele-lesne\/\" rel=\"category tag\">k\u0105piele le\u015bne<\/a><\/div>\r\n\t\t\r\n\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t<div class=\"grve-post-date grve-small-text grve-text-default\"><span>\t\t\t<time datetime=\"2026-04-07T20:33:01+02:00\">\r\n\t\t\t\t7 kwietnia, 2026\t\t\t<\/time>\r\n\t\t\t<\/span><\/div>\r\n\t\t\t\t\t\t<h3 class=\"grve-post-title grve-heading-color grve-h3\" itemprop=\"headline\"><span>Jak wybra\u0107 miejsce na k\u0105piel le\u015bn\u0105?<\/span><\/h3>\t\t\t<p>Dobre miejsce na k\u0105piel le\u015bn\u0105 nie musi by\u0107 ani spektakularne, ani odleg\u0142e od domu. W praktyce du\u017co wi\u0119ksze znaczenie ma regularno\u015b\u0107 ni\u017c lokalizacja \u2014 lepiej wyj\u015b\u0107 na 40 minut do&hellip;<\/p>\t\t<\/div>\r\n\t\t\t<div class=\"grve-post-meta grve-style-3 grve-text-default grve-svg-default\">\r\n\t\t\t\t<div class=\"grve-post-author grve-small-text\">\r\n\t\t\tadmin\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-meta-wrapper\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-likes grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M16,4 C18.7614237,4 21,6.23857625 21,9 L20.9979707,9.14384363 C21,13.09813 18,17.049065 12,21 C6.13043478,17.1349549 3.13185255,13.2699098 3.00425331,9.40486468 L3,9 C3,6.23857625 5.23857625,4 8,4 C9.63573058,4 11.0880049,4.7854695 12.0002202,5.99980567 C12.9119951,4.7854695 14.3642694,4 16,4 Z M16,6 C15.1111332,6 14.2899521,6.38707926 13.7252504,7.04426723 L13.5995734,7.20066758 L12.0006064,9.33023224 L10.4011455,7.20103842 C9.83618754,6.44896935 8.95727871,6 8,6 C6.40231912,6 5.09633912,7.24891996 5.00499374,8.80488898 L4.99988964,8.97899015 L5.0031643,9.33887334 C5.09535291,12.1313127 7.2531301,15.1613039 11.6695429,18.3451961 L11.999,18.58 L12.3276908,18.3472272 C16.7356425,15.170173 18.8904316,12.1482009 18.9942273,9.33186537 L19,9 C19,7.34314575 17.6568542,6 16,6 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-post-comments grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M21,4 C21.5522847,4 22,4.44585139 22,4.99583694 L22,16.9458803 C22,17.4958658 21.5522847,17.9417172 21,17.9417172 L15.071,17.9417172 L12,21 L8.929,17.9417172 L3,17.9417172 C2.44771525,17.9417172 2,17.4958658 2,16.9458803 L2,4.99583694 C2,4.44585139 2.44771525,4 3,4 L21,4 Z M20,5.99167389 L4,5.99167389 L4,15.9500433 L9.75744006,15.9500433 L12,18.1827098 L14.2425599,15.9500433 L20,15.9500433 L20,5.99167389 Z M18,12 L18,14 L6,14 L6,12 L18,12 Z M18,8 L18,10 L6,10 L6,8 L18,8 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2026\/02\/w-sercu-lasu.webp<\/span>\r\n\t\t\t   <span itemprop='height' >1920<\/span>\r\n\t\t\t   <span itemprop='width' >1280<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\">admin<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>admin<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>https:\/\/secure.gravatar.com\/avatar\/6c4518aeb9f8397339fcbbd44fddbc1a9e20074438bc07bfad4a113a108c6ca0?s=96&#038;d=mm&#038;r=g<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data\" itemprop=\"datePublished\" datetime=\"2026-04-07T20:33:01+02:00\">7 kwietnia, 2026<\/time>\r\n\t\t\t<time class=\"grve-structured-data\" itemprop=\"dateModified\"  datetime=\"2026-04-30T23:43:34+02:00\">30 kwietnia, 2026<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2026\/04\/07\/jak-wybrac-miejsce-na-kapiel-lesna\/\"><\/span>\r\n\t\t<\/span>\r\n\t<\/div>\r\n\r\n\t\t<\/div>\r\n\t<\/article>\r\n\t\r\n\t<article class=\"post-2157 post type-post status-publish format-standard has-post-thumbnail hentry category-kapiele-lesne grve-entry-item grve-blog-item\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t<div class=\"grve-isotope-item-inner grve-default-size\">\r\n\t\t\t<div class=\"grve-post-item grve-style-3 grve-format-standard\">\r\n\t<div class=\"grve-post-item-inner grve-radius-none grve-shadow-none grve-bg-default grve-text-default grve-headings-default\">\r\n\t\t\t\t\t<a class=\"grve-item-url\" href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2025\/08\/25\/dlaczego-kapiel-lesna-to-idealny-dodatek-do-programu-konferencji\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Dlaczego k\u0105piel le\u015bna to idealny dodatek do programu konferencji?<\/span><\/a>\r\n\t\t\t\t<div class=\"grve-background-wrapper\">\r\n\t\t\t<div class=\"grve-bg-image\" style=\"background-image: url(https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2025\/08\/kapiel-lesna-na-konferencji.jpg);\"><\/div>\t\t\t\t\t\t<div class=\"grve-bg-overlay grve-bg-default grve-opacity-default\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"grve-post-category grve-small-text\"><a href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/category\/kapiele-lesne\/\" rel=\"category tag\">k\u0105piele le\u015bne<\/a><\/div>\r\n\t\t\r\n\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t<div class=\"grve-post-date grve-small-text grve-text-default\"><span>\t\t\t<time datetime=\"2025-08-25T11:01:26+02:00\">\r\n\t\t\t\t25 sierpnia, 2025\t\t\t<\/time>\r\n\t\t\t<\/span><\/div>\r\n\t\t\t\t\t\t<h3 class=\"grve-post-title grve-heading-color grve-h3\" itemprop=\"headline\"><span>Dlaczego k\u0105piel le\u015bna to idealny dodatek do programu konferencji?<\/span><\/h3>\t\t\t<p>Organizowanie konferencji to nie tylko dob\u00f3r prelegent\u00f3w i temat\u00f3w, ale tak\u017ce troska o do\u015bwiadczenie uczestnik\u00f3w. Intensywne dni pe\u0142ne wyk\u0142ad\u00f3w, paneli i networkingu cz\u0119sto prowadz\u0105 do przeci\u0105\u017cenia informacyjnego i zm\u0119czenia. Dlatego&hellip;<\/p>\t\t<\/div>\r\n\t\t\t<div class=\"grve-post-meta grve-style-3 grve-text-default grve-svg-default\">\r\n\t\t\t\t<div class=\"grve-post-author grve-small-text\">\r\n\t\t\tadmin\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-meta-wrapper\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-likes grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M16,4 C18.7614237,4 21,6.23857625 21,9 L20.9979707,9.14384363 C21,13.09813 18,17.049065 12,21 C6.13043478,17.1349549 3.13185255,13.2699098 3.00425331,9.40486468 L3,9 C3,6.23857625 5.23857625,4 8,4 C9.63573058,4 11.0880049,4.7854695 12.0002202,5.99980567 C12.9119951,4.7854695 14.3642694,4 16,4 Z M16,6 C15.1111332,6 14.2899521,6.38707926 13.7252504,7.04426723 L13.5995734,7.20066758 L12.0006064,9.33023224 L10.4011455,7.20103842 C9.83618754,6.44896935 8.95727871,6 8,6 C6.40231912,6 5.09633912,7.24891996 5.00499374,8.80488898 L4.99988964,8.97899015 L5.0031643,9.33887334 C5.09535291,12.1313127 7.2531301,15.1613039 11.6695429,18.3451961 L11.999,18.58 L12.3276908,18.3472272 C16.7356425,15.170173 18.8904316,12.1482009 18.9942273,9.33186537 L19,9 C19,7.34314575 17.6568542,6 16,6 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-post-comments grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M21,4 C21.5522847,4 22,4.44585139 22,4.99583694 L22,16.9458803 C22,17.4958658 21.5522847,17.9417172 21,17.9417172 L15.071,17.9417172 L12,21 L8.929,17.9417172 L3,17.9417172 C2.44771525,17.9417172 2,17.4958658 2,16.9458803 L2,4.99583694 C2,4.44585139 2.44771525,4 3,4 L21,4 Z M20,5.99167389 L4,5.99167389 L4,15.9500433 L9.75744006,15.9500433 L12,18.1827098 L14.2425599,15.9500433 L20,15.9500433 L20,5.99167389 Z M18,12 L18,14 L6,14 L6,12 L18,12 Z M18,8 L18,10 L6,10 L6,8 L18,8 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2025\/08\/kapiel-lesna-na-konferencji.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1920<\/span>\r\n\t\t\t   <span itemprop='width' >1060<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\">admin<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>admin<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>https:\/\/secure.gravatar.com\/avatar\/6c4518aeb9f8397339fcbbd44fddbc1a9e20074438bc07bfad4a113a108c6ca0?s=96&#038;d=mm&#038;r=g<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data\" itemprop=\"datePublished\" datetime=\"2025-08-25T11:01:26+02:00\">25 sierpnia, 2025<\/time>\r\n\t\t\t<time class=\"grve-structured-data\" itemprop=\"dateModified\"  datetime=\"2025-08-25T11:01:26+02:00\">25 sierpnia, 2025<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2025\/08\/25\/dlaczego-kapiel-lesna-to-idealny-dodatek-do-programu-konferencji\/\"><\/span>\r\n\t\t<\/span>\r\n\t<\/div>\r\n\r\n\t\t<\/div>\r\n\t<\/article>\r\n\t\r\n\t<article class=\"post-1941 post type-post status-publish format-standard has-post-thumbnail hentry category-kapiele-lesne grve-entry-item grve-blog-item\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t<div class=\"grve-isotope-item-inner grve-default-size\">\r\n\t\t\t<div class=\"grve-post-item grve-style-3 grve-format-standard\">\r\n\t<div class=\"grve-post-item-inner grve-radius-none grve-shadow-none grve-bg-default grve-text-default grve-headings-default\">\r\n\t\t\t\t\t<a class=\"grve-item-url\" href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2024\/12\/16\/dlaczego-kazda-kapiel-lesna-jest-inna\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Dlaczego ka\u017cda k\u0105piel le\u015bna jest inna?<\/span><\/a>\r\n\t\t\t\t<div class=\"grve-background-wrapper\">\r\n\t\t\t<div class=\"grve-bg-image\" style=\"background-image: url(https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/12\/DSC_9243.jpg);\"><\/div>\t\t\t\t\t\t<div class=\"grve-bg-overlay grve-bg-default grve-opacity-default\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"grve-post-category grve-small-text\"><a href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/category\/kapiele-lesne\/\" rel=\"category tag\">k\u0105piele le\u015bne<\/a><\/div>\r\n\t\t\r\n\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t<div class=\"grve-post-date grve-small-text grve-text-default\"><span>\t\t\t<time datetime=\"2024-12-16T22:34:40+01:00\">\r\n\t\t\t\t16 grudnia, 2024\t\t\t<\/time>\r\n\t\t\t<\/span><\/div>\r\n\t\t\t\t\t\t<h3 class=\"grve-post-title grve-heading-color grve-h3\" itemprop=\"headline\"><span>Dlaczego ka\u017cda k\u0105piel le\u015bna jest inna?<\/span><\/h3>\t\t\t<p>Ka\u017cda k\u0105piel le\u015bna jest wyj\u0105tkowa, nawet je\u015bli odbywa si\u0119 w tym samym miejscu. Dlaczego? Poniewa\u017c na przebieg k\u0105pieli le\u015bnej wp\u0142ywa kilka czynnik\u00f3w. Do najwa\u017cniejszych nale\u017c\u0105:Temat przewodni K\u0105piel le\u015bna mo\u017ce mie\u0107&hellip;<\/p>\t\t<\/div>\r\n\t\t\t<div class=\"grve-post-meta grve-style-3 grve-text-default grve-svg-default\">\r\n\t\t\t\t<div class=\"grve-post-author grve-small-text\">\r\n\t\t\tadmin\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-meta-wrapper\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-likes grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M16,4 C18.7614237,4 21,6.23857625 21,9 L20.9979707,9.14384363 C21,13.09813 18,17.049065 12,21 C6.13043478,17.1349549 3.13185255,13.2699098 3.00425331,9.40486468 L3,9 C3,6.23857625 5.23857625,4 8,4 C9.63573058,4 11.0880049,4.7854695 12.0002202,5.99980567 C12.9119951,4.7854695 14.3642694,4 16,4 Z M16,6 C15.1111332,6 14.2899521,6.38707926 13.7252504,7.04426723 L13.5995734,7.20066758 L12.0006064,9.33023224 L10.4011455,7.20103842 C9.83618754,6.44896935 8.95727871,6 8,6 C6.40231912,6 5.09633912,7.24891996 5.00499374,8.80488898 L4.99988964,8.97899015 L5.0031643,9.33887334 C5.09535291,12.1313127 7.2531301,15.1613039 11.6695429,18.3451961 L11.999,18.58 L12.3276908,18.3472272 C16.7356425,15.170173 18.8904316,12.1482009 18.9942273,9.33186537 L19,9 C19,7.34314575 17.6568542,6 16,6 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-post-comments grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M21,4 C21.5522847,4 22,4.44585139 22,4.99583694 L22,16.9458803 C22,17.4958658 21.5522847,17.9417172 21,17.9417172 L15.071,17.9417172 L12,21 L8.929,17.9417172 L3,17.9417172 C2.44771525,17.9417172 2,17.4958658 2,16.9458803 L2,4.99583694 C2,4.44585139 2.44771525,4 3,4 L21,4 Z M20,5.99167389 L4,5.99167389 L4,15.9500433 L9.75744006,15.9500433 L12,18.1827098 L14.2425599,15.9500433 L20,15.9500433 L20,5.99167389 Z M18,12 L18,14 L6,14 L6,12 L18,12 Z M18,8 L18,10 L6,10 L6,8 L18,8 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/12\/DSC_9243.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1498<\/span>\r\n\t\t\t   <span itemprop='width' >1000<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\">admin<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>admin<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>https:\/\/secure.gravatar.com\/avatar\/6c4518aeb9f8397339fcbbd44fddbc1a9e20074438bc07bfad4a113a108c6ca0?s=96&#038;d=mm&#038;r=g<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data\" itemprop=\"datePublished\" datetime=\"2024-12-16T22:34:40+01:00\">16 grudnia, 2024<\/time>\r\n\t\t\t<time class=\"grve-structured-data\" itemprop=\"dateModified\"  datetime=\"2024-12-16T22:36:46+01:00\">16 grudnia, 2024<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2024\/12\/16\/dlaczego-kazda-kapiel-lesna-jest-inna\/\"><\/span>\r\n\t\t<\/span>\r\n\t<\/div>\r\n\r\n\t\t<\/div>\r\n\t<\/article>\r\n\t\r\n\t<article class=\"post-1815 post type-post status-publish format-standard has-post-thumbnail hentry category-kapiele-lesne grve-entry-item grve-blog-item\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t<div class=\"grve-isotope-item-inner grve-default-size\">\r\n\t\t\t<div class=\"grve-post-item grve-style-3 grve-format-standard\">\r\n\t<div class=\"grve-post-item-inner grve-radius-none grve-shadow-none grve-bg-default grve-text-default grve-headings-default\">\r\n\t\t\t\t\t<a class=\"grve-item-url\" href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2024\/09\/02\/jakie-kompetencje-posiada-przewodnik-kapieli-lesnych\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Jakie kompetencje posiada przewodnik k\u0105pieli le\u015bnych?<\/span><\/a>\r\n\t\t\t\t<div class=\"grve-background-wrapper\">\r\n\t\t\t<div class=\"grve-bg-image\" style=\"background-image: url(https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/09\/przewodnik-kapieli-lesnych.jpg);\"><\/div>\t\t\t\t\t\t<div class=\"grve-bg-overlay grve-bg-default grve-opacity-default\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"grve-post-category grve-small-text\"><a href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/category\/kapiele-lesne\/\" rel=\"category tag\">k\u0105piele le\u015bne<\/a><\/div>\r\n\t\t\r\n\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t<div class=\"grve-post-date grve-small-text grve-text-default\"><span>\t\t\t<time datetime=\"2024-09-02T14:41:07+02:00\">\r\n\t\t\t\t2 wrze\u015bnia, 2024\t\t\t<\/time>\r\n\t\t\t<\/span><\/div>\r\n\t\t\t\t\t\t<h3 class=\"grve-post-title grve-heading-color grve-h3\" itemprop=\"headline\"><span>Jakie kompetencje posiada przewodnik k\u0105pieli le\u015bnych?<\/span><\/h3>\t\t\t<p>Z dobrodziejstw lasloterapii ka\u017cdy mo\u017ce korzysta\u0107 sam. Tak samo jak bez pomocy dietetyka, mo\u017cna przej\u015b\u0107 na diet\u0119. Tak samo jak bez konsultacji z trenerem mo\u017cna u\u0142o\u017cy\u0107 sobie plan treningowy. I&hellip;<\/p>\t\t<\/div>\r\n\t\t\t<div class=\"grve-post-meta grve-style-3 grve-text-default grve-svg-default\">\r\n\t\t\t\t<div class=\"grve-post-author grve-small-text\">\r\n\t\t\tadmin\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-meta-wrapper\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-likes grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M16,4 C18.7614237,4 21,6.23857625 21,9 L20.9979707,9.14384363 C21,13.09813 18,17.049065 12,21 C6.13043478,17.1349549 3.13185255,13.2699098 3.00425331,9.40486468 L3,9 C3,6.23857625 5.23857625,4 8,4 C9.63573058,4 11.0880049,4.7854695 12.0002202,5.99980567 C12.9119951,4.7854695 14.3642694,4 16,4 Z M16,6 C15.1111332,6 14.2899521,6.38707926 13.7252504,7.04426723 L13.5995734,7.20066758 L12.0006064,9.33023224 L10.4011455,7.20103842 C9.83618754,6.44896935 8.95727871,6 8,6 C6.40231912,6 5.09633912,7.24891996 5.00499374,8.80488898 L4.99988964,8.97899015 L5.0031643,9.33887334 C5.09535291,12.1313127 7.2531301,15.1613039 11.6695429,18.3451961 L11.999,18.58 L12.3276908,18.3472272 C16.7356425,15.170173 18.8904316,12.1482009 18.9942273,9.33186537 L19,9 C19,7.34314575 17.6568542,6 16,6 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-post-comments grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M21,4 C21.5522847,4 22,4.44585139 22,4.99583694 L22,16.9458803 C22,17.4958658 21.5522847,17.9417172 21,17.9417172 L15.071,17.9417172 L12,21 L8.929,17.9417172 L3,17.9417172 C2.44771525,17.9417172 2,17.4958658 2,16.9458803 L2,4.99583694 C2,4.44585139 2.44771525,4 3,4 L21,4 Z M20,5.99167389 L4,5.99167389 L4,15.9500433 L9.75744006,15.9500433 L12,18.1827098 L14.2425599,15.9500433 L20,15.9500433 L20,5.99167389 Z M18,12 L18,14 L6,14 L6,12 L18,12 Z M18,8 L18,10 L6,10 L6,8 L18,8 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/09\/przewodnik-kapieli-lesnych.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1400<\/span>\r\n\t\t\t   <span itemprop='width' >787<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\">admin<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>admin<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>https:\/\/secure.gravatar.com\/avatar\/6c4518aeb9f8397339fcbbd44fddbc1a9e20074438bc07bfad4a113a108c6ca0?s=96&#038;d=mm&#038;r=g<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data\" itemprop=\"datePublished\" datetime=\"2024-09-02T14:41:07+02:00\">2 wrze\u015bnia, 2024<\/time>\r\n\t\t\t<time class=\"grve-structured-data\" itemprop=\"dateModified\"  datetime=\"2024-09-02T14:55:10+02:00\">2 wrze\u015bnia, 2024<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2024\/09\/02\/jakie-kompetencje-posiada-przewodnik-kapieli-lesnych\/\"><\/span>\r\n\t\t<\/span>\r\n\t<\/div>\r\n\r\n\t\t<\/div>\r\n\t<\/article>\r\n\t\r\n\t<article class=\"post-1298 post type-post status-publish format-standard has-post-thumbnail hentry category-kapiele-lesne grve-entry-item grve-blog-item\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t<div class=\"grve-isotope-item-inner grve-default-size\">\r\n\t\t\t<div class=\"grve-post-item grve-style-3 grve-format-standard\">\r\n\t<div class=\"grve-post-item-inner grve-radius-none grve-shadow-none grve-bg-default grve-text-default grve-headings-default\">\r\n\t\t\t\t\t<a class=\"grve-item-url\" href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2024\/02\/25\/czym-rozni-sie-kapiel-lesna-od-spaceru\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Czym r\u00f3\u017cni si\u0119 k\u0105piel le\u015bna od spaceru<\/span><\/a>\r\n\t\t\t\t<div class=\"grve-background-wrapper\">\r\n\t\t\t<div class=\"grve-bg-image\" style=\"background-image: url(https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/02\/DSC_1585.jpg);\"><\/div>\t\t\t\t\t\t<div class=\"grve-bg-overlay grve-bg-default grve-opacity-default\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"grve-post-category grve-small-text\"><a href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/category\/kapiele-lesne\/\" rel=\"category tag\">k\u0105piele le\u015bne<\/a><\/div>\r\n\t\t\r\n\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t<div class=\"grve-post-date grve-small-text grve-text-default\"><span>\t\t\t<time datetime=\"2024-02-25T21:02:38+01:00\">\r\n\t\t\t\t25 lutego, 2024\t\t\t<\/time>\r\n\t\t\t<\/span><\/div>\r\n\t\t\t\t\t\t<h3 class=\"grve-post-title grve-heading-color grve-h3\" itemprop=\"headline\"><span>Czym r\u00f3\u017cni si\u0119 k\u0105piel le\u015bna od spaceru<\/span><\/h3>\t\t\t<p>Nie ka\u017cde wyj\u015bcie do lasu jest k\u0105piel\u0105 le\u015bn\u0105 tak samo jak nie ka\u017cda rozmowa jest terapi\u0105 czy nie ka\u017cdy trening dywanowy jest to\u017csamy ze spotkaniem z trenerem personalnym.Na spacerze cz\u0119sto&hellip;<\/p>\t\t<\/div>\r\n\t\t\t<div class=\"grve-post-meta grve-style-3 grve-text-default grve-svg-default\">\r\n\t\t\t\t<div class=\"grve-post-author grve-small-text\">\r\n\t\t\tadmin\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-meta-wrapper\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-likes grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M16,4 C18.7614237,4 21,6.23857625 21,9 L20.9979707,9.14384363 C21,13.09813 18,17.049065 12,21 C6.13043478,17.1349549 3.13185255,13.2699098 3.00425331,9.40486468 L3,9 C3,6.23857625 5.23857625,4 8,4 C9.63573058,4 11.0880049,4.7854695 12.0002202,5.99980567 C12.9119951,4.7854695 14.3642694,4 16,4 Z M16,6 C15.1111332,6 14.2899521,6.38707926 13.7252504,7.04426723 L13.5995734,7.20066758 L12.0006064,9.33023224 L10.4011455,7.20103842 C9.83618754,6.44896935 8.95727871,6 8,6 C6.40231912,6 5.09633912,7.24891996 5.00499374,8.80488898 L4.99988964,8.97899015 L5.0031643,9.33887334 C5.09535291,12.1313127 7.2531301,15.1613039 11.6695429,18.3451961 L11.999,18.58 L12.3276908,18.3472272 C16.7356425,15.170173 18.8904316,12.1482009 18.9942273,9.33186537 L19,9 C19,7.34314575 17.6568542,6 16,6 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-post-comments grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M21,4 C21.5522847,4 22,4.44585139 22,4.99583694 L22,16.9458803 C22,17.4958658 21.5522847,17.9417172 21,17.9417172 L15.071,17.9417172 L12,21 L8.929,17.9417172 L3,17.9417172 C2.44771525,17.9417172 2,17.4958658 2,16.9458803 L2,4.99583694 C2,4.44585139 2.44771525,4 3,4 L21,4 Z M20,5.99167389 L4,5.99167389 L4,15.9500433 L9.75744006,15.9500433 L12,18.1827098 L14.2425599,15.9500433 L20,15.9500433 L20,5.99167389 Z M18,12 L18,14 L6,14 L6,12 L18,12 Z M18,8 L18,10 L6,10 L6,8 L18,8 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/02\/DSC_1585.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1400<\/span>\r\n\t\t\t   <span itemprop='width' >935<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\">admin<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>admin<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>https:\/\/secure.gravatar.com\/avatar\/6c4518aeb9f8397339fcbbd44fddbc1a9e20074438bc07bfad4a113a108c6ca0?s=96&#038;d=mm&#038;r=g<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data\" itemprop=\"datePublished\" datetime=\"2024-02-25T21:02:38+01:00\">25 lutego, 2024<\/time>\r\n\t\t\t<time class=\"grve-structured-data\" itemprop=\"dateModified\"  datetime=\"2024-02-26T23:39:15+01:00\">26 lutego, 2024<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2024\/02\/25\/czym-rozni-sie-kapiel-lesna-od-spaceru\/\"><\/span>\r\n\t\t<\/span>\r\n\t<\/div>\r\n\r\n\t\t<\/div>\r\n\t<\/article>\r\n\t\r\n\t<article class=\"post-1246 post type-post status-publish format-standard has-post-thumbnail hentry category-kapiele-lesne grve-entry-item grve-blog-item\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t<div class=\"grve-isotope-item-inner grve-default-size\">\r\n\t\t\t<div class=\"grve-post-item grve-style-3 grve-format-standard\">\r\n\t<div class=\"grve-post-item-inner grve-radius-none grve-shadow-none grve-bg-default grve-text-default grve-headings-default\">\r\n\t\t\t\t\t<a class=\"grve-item-url\" href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2024\/02\/23\/jak-przygotowac-sie-do-kapieli-lesnej\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Jak przygotowa\u0107 si\u0119 do k\u0105pieli le\u015bnej<\/span><\/a>\r\n\t\t\t\t<div class=\"grve-background-wrapper\">\r\n\t\t\t<div class=\"grve-bg-image\" style=\"background-image: url(https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/02\/DSC_7506-2.jpg);\"><\/div>\t\t\t\t\t\t<div class=\"grve-bg-overlay grve-bg-default grve-opacity-default\"><\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"grve-post-category grve-small-text\"><a href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/category\/kapiele-lesne\/\" rel=\"category tag\">k\u0105piele le\u015bne<\/a><\/div>\r\n\t\t\r\n\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t<div class=\"grve-post-date grve-small-text grve-text-default\"><span>\t\t\t<time datetime=\"2024-02-23T12:53:35+01:00\">\r\n\t\t\t\t23 lutego, 2024\t\t\t<\/time>\r\n\t\t\t<\/span><\/div>\r\n\t\t\t\t\t\t<h3 class=\"grve-post-title grve-heading-color grve-h3\" itemprop=\"headline\"><span>Jak przygotowa\u0107 si\u0119 do k\u0105pieli le\u015bnej<\/span><\/h3>\t\t\t<p>\u017beby przygotowa\u0107 si\u0119 do k\u0105pieli le\u015bnej, nie trzeba trenowa\u0107, nie trzeba posiada\u0107 specjalistycznego sprz\u0119tu, a jest kilka rzeczy o kt\u00f3re warto zadba\u0107, \u017ceby w pe\u0142ni z niej skorzysta\u0107. Ubierz si\u0119&hellip;<\/p>\t\t<\/div>\r\n\t\t\t<div class=\"grve-post-meta grve-style-3 grve-text-default grve-svg-default\">\r\n\t\t\t\t<div class=\"grve-post-author grve-small-text\">\r\n\t\t\tadmin\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-meta-wrapper\">\r\n\t\t\t\t\t\t\t\t<div class=\"grve-post-likes grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M16,4 C18.7614237,4 21,6.23857625 21,9 L20.9979707,9.14384363 C21,13.09813 18,17.049065 12,21 C6.13043478,17.1349549 3.13185255,13.2699098 3.00425331,9.40486468 L3,9 C3,6.23857625 5.23857625,4 8,4 C9.63573058,4 11.0880049,4.7854695 12.0002202,5.99980567 C12.9119951,4.7854695 14.3642694,4 16,4 Z M16,6 C15.1111332,6 14.2899521,6.38707926 13.7252504,7.04426723 L13.5995734,7.20066758 L12.0006064,9.33023224 L10.4011455,7.20103842 C9.83618754,6.44896935 8.95727871,6 8,6 C6.40231912,6 5.09633912,7.24891996 5.00499374,8.80488898 L4.99988964,8.97899015 L5.0031643,9.33887334 C5.09535291,12.1313127 7.2531301,15.1613039 11.6695429,18.3451961 L11.999,18.58 L12.3276908,18.3472272 C16.7356425,15.170173 18.8904316,12.1482009 18.9942273,9.33186537 L19,9 C19,7.34314575 17.6568542,6 16,6 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"grve-post-comments grve-small-text\">\t\t\t\t<svg width=\"24px\" height=\"24px\" viewBox=\"0 0 24 24\" stroke-width=\"0\">\r\n\t\t\t\t\t<path d=\"M21,4 C21.5522847,4 22,4.44585139 22,4.99583694 L22,16.9458803 C22,17.4958658 21.5522847,17.9417172 21,17.9417172 L15.071,17.9417172 L12,21 L8.929,17.9417172 L3,17.9417172 C2.44771525,17.9417172 2,17.4958658 2,16.9458803 L2,4.99583694 C2,4.44585139 2.44771525,4 3,4 L21,4 Z M20,5.99167389 L4,5.99167389 L4,15.9500433 L9.75744006,15.9500433 L12,18.1827098 L14.2425599,15.9500433 L20,15.9500433 L20,5.99167389 Z M18,12 L18,14 L6,14 L6,12 L18,12 Z M18,8 L18,10 L6,10 L6,8 L18,8 Z\"><\/path>\r\n\t\t\t\t<\/svg>\r\n\t\t\t<span>0<\/span><\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/02\/DSC_7506-2.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1400<\/span>\r\n\t\t\t   <span itemprop='width' >935<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\">admin<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>admin<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>https:\/\/secure.gravatar.com\/avatar\/6c4518aeb9f8397339fcbbd44fddbc1a9e20074438bc07bfad4a113a108c6ca0?s=96&#038;d=mm&#038;r=g<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data\" itemprop=\"datePublished\" datetime=\"2024-02-23T12:53:35+01:00\">23 lutego, 2024<\/time>\r\n\t\t\t<time class=\"grve-structured-data\" itemprop=\"dateModified\"  datetime=\"2024-03-18T13:55:14+01:00\">18 marca, 2024<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/zielonowglowie.edu.pl\/index.php\/2024\/02\/23\/jak-przygotowac-sie-do-kapieli-lesnej\/\"><\/span>\r\n\t\t<\/span>\r\n\t<\/div>\r\n\r\n\t\t<\/div>\r\n\t<\/article>\r\n\t\t<\/div>\r\n<\/div>\r\n[\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"grve-empty-space grve-height-1x\"><\/div>[\/vc_column][\/vc_row][vc_row rc_bg_type=&#8221;color&#8221; rc_bg_color=&#8221;#006884&#8243; section_id=&#8221;terminy&#8221;][vc_column][vc_column_text]<\/p>\n<h4><span style=\"color: #ffffff;\"><strong>Najbli\u017csze wydarzenia<\/strong><\/span><\/h4>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243; rc_bg_type=&#8221;image&#8221; rc_bg_image=&#8221;2145&#8243; rc_bg_color_overlay=&#8221;black&#8221; rc_bg_opacity_overlay=&#8221;30&#8243;]<div class=\"grve-element grve-fancy-box grve-align-left grve-text-white\"><div class=\"grve-fancy-box-inner\"><div class=\"grve-fancy-box-icon\"><span class=\"grve-icon vc-oi vc-oi-calendar grve-text-white grve-small\"><\/span><\/div><h3 class=\"grve-title grve-heading-color grve-h3 grve-text-white\" style=\"\">Noc Kupa\u0142y<\/h3><p class=\"grve-description\">Nocna k\u0105piel le\u015bna + ognisko<\/p>\n<p>Wzg\u00f3rza Dylewskie<br \/>\n21.06.2025<br \/>\n99 z\u0142<\/p><div class=\"grve-link-text grve-fancy-box-read-more\">Zarezerwuj miejsce<\/div>  <\/div><a href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/spokoj-czeka-w-lesie-kapiel-lesna-wzgorza-dylewskie\/\" title=\"K\u0105piel le\u015bna | online\" class=\"grve-item-url \"><\/a><div class=\"grve-fancy-box-bg grve-bg-primary-1\"><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; rc_bg_type=&#8221;image&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; rc_bg_type=&#8221;image&#8221; rc_bg_image=&#8221;277&#8243; rc_bg_color_overlay=&#8221;black&#8221; rc_bg_opacity_overlay=&#8221;30&#8243;]<div class=\"grve-empty-space grve-height-1x\"><\/div>[vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\"><strong>Wybierasz si\u0119 na Wzg\u00f3rza Dylewskie?\u00a0<\/strong><\/span><\/h3>\n<p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Zapoznaj si\u0119 ze specjaln\u0105 ofert\u0105 dla os\u00f3b odwiedzaj\u0105cych ten pi\u0119kny zak\u0105tek Mazur Zachodnich.<\/span><\/p>\n<p>[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div><div class=\"grve-empty-space grve-height-1x\"><\/div><div class=\"grve-element grve-align-center\"><a href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne-na-wzgorzach-dylewskich\/\" title=\"K\u0105piel le\u015bna | Wzg\u00f3rza Dylewskie\" class=\"grve-btn grve-square grve-bg-primary-1 grve-border-primary-1 grve-bg-hover-black grve-border-hover-black grve-text-white grve-text-hover-white grve-btn-small\">\r\n\t\t<span>Zobacz szczeg\u00f3\u0142y oferty<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div><div class=\"grve-empty-space grve-height-1x\"><\/div><div class=\"grve-empty-space grve-height-1x\"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"grve-empty-space grve-height-1x\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;]<div class=\"grve-empty-space grve-height-1x\"><\/div>[vc_column_text css=&#8221;.vc_custom_1724335661097{padding-right: 20px !important;}&#8221;]<\/p>\n<h3><strong>Chcesz podarowa\u0107 k\u0105piel le\u015bn\u0105 na prezent?<\/strong><\/h3>\n<p>Mo\u017cesz to zrobi\u0107 za pomoc\u0105 serwisu Prezenty Marze\u0144.[\/vc_column_text]<div class=\"grve-empty-space grve-height-1x\"><\/div><div class=\"grve-element grve-align-inherit\"><a href=\"https:\/\/prezentmarzen.com\/kapiel-lesna-olsztyn\/\" class=\"grve-btn grve-square grve-bg-primary-1 grve-border-primary-1 grve-bg-hover-black grve-border-hover-black grve-text-white grve-text-hover-white grve-btn-small\">\r\n\t\t<span>Zobacz vouchery<\/span>\r\n\t\t\t\t\t\t\t<\/a><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"grve-element grve-image grve-align-center\">\r\n\t<div class=\"grve-image-item\">\r\n\t\t\r\n\r\n<div class=\"grve-image-wrapper grve-no-effect\">\r\n\t\t<div class=\"grve-thumbnail-wrapper\"  style=\"width: 800px;\"><div class=\"grve-thumbnail\"  style=\"padding-top: 66.625%;\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/07\/kapiel-lesna-fotowyprawa-na-prezent.jpg\" class=\"attachment-full size-full\" alt=\"\" data-column-space=\"auto\" data-lazyload=\"\" data-grve-filter=\"yes\" srcset=\"https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/07\/kapiel-lesna-fotowyprawa-na-prezent.jpg 800w, https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/07\/kapiel-lesna-fotowyprawa-na-prezent-300x200.jpg 300w, https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2024\/07\/kapiel-lesna-fotowyprawa-na-prezent-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div><\/div>\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n[\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row rc_bg_type=&#8221;image&#8221; rc_bg_image=&#8221;330&#8243; rc_bg_color_overlay=&#8221;black&#8221; rc_bg_opacity_overlay=&#8221;30&#8243;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; rc_font_color=&#8221;#ffffff&#8221;][vc_column_text] K\u0105piele le\u015bne dla os\u00f3b indywidualnych [\/vc_column_text][vc_column_text]\u017bycie w ci\u0105g\u0142ym biegu i napi\u0119ciu ma niekorzystny wp\u0142yw na nasze samopoczucie fizyczne i psychiczne. W\u015br\u00f3d codziennych [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":246,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-850","page","type-page","status-publish","hentry","grve-entry-item"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u0105piele le\u015bne dla os\u00f3b indywidualnych - Zielono w g\u0142owie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0105piele le\u015bne dla os\u00f3b indywidualnych - Zielono w g\u0142owie\" \/>\n<meta property=\"og:description\" content=\"[vc_row rc_bg_type=&#8221;image&#8221; rc_bg_image=&#8221;330&#8243; rc_bg_color_overlay=&#8221;black&#8221; rc_bg_opacity_overlay=&#8221;30&#8243;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; rc_font_color=&#8221;#ffffff&#8221;][vc_column_text] K\u0105piele le\u015bne dla os\u00f3b indywidualnych [\/vc_column_text][vc_column_text]\u017bycie w ci\u0105g\u0142ym biegu i napi\u0119ciu ma niekorzystny wp\u0142yw na nasze samopoczucie fizyczne i psychiczne. W\u015br\u00f3d codziennych [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/\" \/>\n<meta property=\"og:site_name\" content=\"Zielono w g\u0142owie\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-15T10:10:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2020\/04\/Zielono_w_glowie_kv.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/index.php\\\/kapiele-lesne\\\/kapiele-lesne-dla-osob-indywidualnych\\\/\",\"url\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/index.php\\\/kapiele-lesne\\\/kapiele-lesne-dla-osob-indywidualnych\\\/\",\"name\":\"K\u0105piele le\u015bne dla os\u00f3b indywidualnych - Zielono w g\u0142owie\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/#website\"},\"datePublished\":\"2023-08-24T13:00:00+00:00\",\"dateModified\":\"2025-06-15T10:10:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/index.php\\\/kapiele-lesne\\\/kapiele-lesne-dla-osob-indywidualnych\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/zielonowglowie.edu.pl\\\/index.php\\\/kapiele-lesne\\\/kapiele-lesne-dla-osob-indywidualnych\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/index.php\\\/kapiele-lesne\\\/kapiele-lesne-dla-osob-indywidualnych\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"K\u0105piele le\u015bne\",\"item\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/index.php\\\/kapiele-lesne\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"K\u0105piele le\u015bne dla os\u00f3b indywidualnych\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/#website\",\"url\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/\",\"name\":\"Zielono w g\u0142owie\",\"description\":\"Szkolenia i warsztaty inspirowane natur\u0105\",\"publisher\":{\"@id\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/#organization\",\"name\":\"Zielono w g\u0142owie\",\"url\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Zielono_w_glowie_logo.png\",\"contentUrl\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Zielono_w_glowie_logo.png\",\"width\":949,\"height\":172,\"caption\":\"Zielono w g\u0142owie\"},\"image\":{\"@id\":\"https:\\\/\\\/zielonowglowie.edu.pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.linkedin.com\\\/company\\\/zielono-w-gowie\\\/\",\"https:\\\/\\\/www.instagram.com\\\/zielonowglowie__\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"K\u0105piele le\u015bne dla os\u00f3b indywidualnych - Zielono w g\u0142owie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/","og_locale":"pl_PL","og_type":"article","og_title":"K\u0105piele le\u015bne dla os\u00f3b indywidualnych - Zielono w g\u0142owie","og_description":"[vc_row rc_bg_type=&#8221;image&#8221; rc_bg_image=&#8221;330&#8243; rc_bg_color_overlay=&#8221;black&#8221; rc_bg_opacity_overlay=&#8221;30&#8243;][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243; rc_font_color=&#8221;#ffffff&#8221;][vc_column_text] K\u0105piele le\u015bne dla os\u00f3b indywidualnych [\/vc_column_text][vc_column_text]\u017bycie w ci\u0105g\u0142ym biegu i napi\u0119ciu ma niekorzystny wp\u0142yw na nasze samopoczucie fizyczne i psychiczne. W\u015br\u00f3d codziennych [&hellip;]","og_url":"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/","og_site_name":"Zielono w g\u0142owie","article_modified_time":"2025-06-15T10:10:54+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2020\/04\/Zielono_w_glowie_kv.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/","url":"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/","name":"K\u0105piele le\u015bne dla os\u00f3b indywidualnych - Zielono w g\u0142owie","isPartOf":{"@id":"https:\/\/zielonowglowie.edu.pl\/#website"},"datePublished":"2023-08-24T13:00:00+00:00","dateModified":"2025-06-15T10:10:54+00:00","breadcrumb":{"@id":"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/kapiele-lesne-dla-osob-indywidualnych\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/zielonowglowie.edu.pl\/"},{"@type":"ListItem","position":2,"name":"K\u0105piele le\u015bne","item":"https:\/\/zielonowglowie.edu.pl\/index.php\/kapiele-lesne\/"},{"@type":"ListItem","position":3,"name":"K\u0105piele le\u015bne dla os\u00f3b indywidualnych"}]},{"@type":"WebSite","@id":"https:\/\/zielonowglowie.edu.pl\/#website","url":"https:\/\/zielonowglowie.edu.pl\/","name":"Zielono w g\u0142owie","description":"Szkolenia i warsztaty inspirowane natur\u0105","publisher":{"@id":"https:\/\/zielonowglowie.edu.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/zielonowglowie.edu.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/zielonowglowie.edu.pl\/#organization","name":"Zielono w g\u0142owie","url":"https:\/\/zielonowglowie.edu.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/zielonowglowie.edu.pl\/#\/schema\/logo\/image\/","url":"https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2020\/04\/Zielono_w_glowie_logo.png","contentUrl":"https:\/\/zielonowglowie.edu.pl\/wp-content\/uploads\/2020\/04\/Zielono_w_glowie_logo.png","width":949,"height":172,"caption":"Zielono w g\u0142owie"},"image":{"@id":"https:\/\/zielonowglowie.edu.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/company\/zielono-w-gowie\/","https:\/\/www.instagram.com\/zielonowglowie__\/"]}]}},"ticketed":false,"_links":{"self":[{"href":"https:\/\/zielonowglowie.edu.pl\/index.php\/wp-json\/wp\/v2\/pages\/850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zielonowglowie.edu.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zielonowglowie.edu.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zielonowglowie.edu.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zielonowglowie.edu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=850"}],"version-history":[{"count":25,"href":"https:\/\/zielonowglowie.edu.pl\/index.php\/wp-json\/wp\/v2\/pages\/850\/revisions"}],"predecessor-version":[{"id":2151,"href":"https:\/\/zielonowglowie.edu.pl\/index.php\/wp-json\/wp\/v2\/pages\/850\/revisions\/2151"}],"up":[{"embeddable":true,"href":"https:\/\/zielonowglowie.edu.pl\/index.php\/wp-json\/wp\/v2\/pages\/246"}],"wp:attachment":[{"href":"https:\/\/zielonowglowie.edu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}